"In June 2024, I did something I'd never thought I'd do - I laced up a pair of hockey skates for the very first time. I felt completely out of my element and was pretty convinced the experience would be short-lived. But that changed the second I stepped out on the ice. Learning to play hockey and becoming part of this amazing community of women has been incredibly beneficial for both my physical and mental health.  I'm so thankful I found the courage to give it a try.  If this resonates with you at all, I hope you'll find the courage too. You won't regret it."